If you’re a caregiver to an older adult, it’s helpful to be aware of signs of loneliness in seniors. If you ask us, it’s a subject that doesn’t get enough attention, but the reality is that feelings of social isolation can carry deep risks for our senior...
If you’re a caregiver for a senior loved one, particularly one who lives alone, supporting them with disaster preparedness is undoubtedly a priority. But not all disasters require the same type of preparedness. Let’s take a look at hurricane prep for seniors....
Ahh. Summer. The season of the annual beach trip, family picnics in the park, and backyard barbeques. But it’s also the season for something less celebratory: higher risks of dehydration in the elderly Of course, not getting enough fluids isn’t good for any of us, but...
Does your loved one live alone? Do they live in an area that tornadoes commonly pass through each year? If so, then tornado safety for seniors is something you’ve likely considered. On average, about 1,200 tornadoes are reported each year in the United States. In...
You’re a caregiver who knows that your aging loved one needs a senior exercise program to feel their best both today and tomorrow. You want to help them find (and stick to) a fitness routine that keeps them feeling their best. But what’s the best way to support them...
As a caregiver, do you ever wonder how important senior fitness actually is? Do you feel unsure sometimes how to support your aging parent or loved one to stay active? Curious what types of exercises can help your loved one remain healthy? With all the information out...
